Loss Planner Weight

According to Jenny Craig, their program focuses on teaching clients healthy eating habits by encouraging balance, variety and moderation. To implement this, the weight loss center offers a selection of prepackaged single serve meals and desserts. An individualized diet plan is made for each client according to the USDA food pyramid guidelines. Clients can choose between a pre planned menu or plan their own menu from a large selection of available food items.

How does the Jenny Craig Diet Work?

Clients are required to eat only the Jenny Craig prepackaged meals until they reach the half way mark of their weight loss goal. These meals will be supplemented with their own fruits, vegetables, low fat dairy products and grains. The amount of food that is allowed has been designed to meet the client’s caloric and nutritional needs and weight loss goals.